HEAD UP BLOG

Today we honour all the fallen, from every conflict, with a poem by John McCrae   more  

I had the amazing privilege to be featured on the BBC Breakfast show, what a great shout out for HEAD UP and the upcoming UK RUN.   more  

September 13th 2020 - Paul appeared on The Tea & Medals Podcast to share how his battle with mental health (following four combat tours to Iraq and Afghanistan) inspired him to und...  more  

Paul featured on the 1-2-Run running podcast discussing his upcoming mammoth marathon around the UK's coastline. Check it out below and be sure to follow 1-2-Run for more great con...  more  

My colleague and friend Craig Hollman featured me on his amazing Youtube channel. Together we ran 30 miles along beautiful coastline. Check it out below and be sure to subscribe to...  more