Military Community
One-on-One Help
If you or someone you know, could benefit from help with good daily habits to improve your outlook on life, please do not hesitate to get in touch with a member of staff.
Wellness Presentations
We deliver free-of-charge wellness presentations to Armed Forces units & businesses with veterans in, all across the UK. If your unit or company would like to book us, please get in touch with our team and become part of our military community.
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Talk by Paul Minter
Wellness Presentations and Events
We offer mental health and wellbeing talks to workplaces and organisations free-of-charge. We ask non-military businesses for a donation of your choosing towards the charity. If you have an event in the calendar and think Head Up could benefit from attending or you are happy to promote the charity on our behalf, please get in touch via email.
A list of talks and events we have conducted are listed below:
Civilian:
Security Twenty Charity of the Year
Serica Energy
Windsor Forrest College
Synergy Worldwide
Aylesbury Grammar School
Somercotes Academy
Landscaping UK
OMD Advertising
Dundee & Sheffield Rotary Club
Lloyd's Military Network
Caterpillar Co
Cala Homes
Pro Patria Lodge
NHS Bristol Centre for Enablement
MoD Whitehall
Military:
Household Cavalry Regiment
Royal Centre For Defence
Royal Military Academy Sandhurst
RAF Northolt
Bovington Garrison
Gen Dit Networking
Army Recruitment Nottingham County Show
Royal School of Engineers
ATC Pirbright
10 Royal Signal Regiment
9 Bn REME
Gymshark & Head Up Wellness Day's
We have teamed up with one of the UK's most popular sportswear brands Gymshark. We are currently carrying out wellness days for veterans and members of the Armed Forces, at their London store on Regents Street. If you would like to arrange for a group to come down or would like to keep updated with future dates, please send us an email with your contact details and any information we may require.
Wellness Days Completed
Household Cavalry Regiment – 2nd Feb 2023
The Rifles Regiment Training Team, 1 Rifles & AGC – 2nd Mar 2023
15 Royal Signal Regiment - 8th Jul 2023
The Intelligence Corps & Lancaster Regiment Veteran - 3rd Aug 2023
Royal Logistics Corps & Army Air Corps Veteran - 29th Sep 2023
Defence Medical Academy - 6th Oct 2023
Upcoming Wellness Days
2nd Dec 2023 - 9 Ts Bn REME
7th Dec 2023 - 216 Royal Signal Squadron
2024 Dates to be released shortly. Please get in touch to register your interest.
3-Day Retreats at Harcombe House
Head Up have teamed up with the Firefighters Charity and will be hosting 3-day retreats for veterans and members of the Armed Forces at Harcombe House, Devon. The three days will consist of multiple ways we can improve our mental health.
Upcoming Dates:
We will be publishing dates here in the near future.
Charity Number: 1195443
To contact our charity promoting mental health awareness for UK Armed Forces, in the military community email us today.
PTSD Resolution
If anyone is suffering with PTSD and needs help, we highly recommend PTSD Resolution.
Phone number – 03003020551
Email – contact@ptsdresolution.org
Here is a list of military community charities we would like to highlight:
| BLESMA (British Limbless Ex-Service Men's Association) | info@blesma.org | 020 8590 1124 |
| Walking With The Wounded | info@wwtw.org.uk | 01263 863 900 |
| SSAFA | commercial@ssafa.or.uk | 08002606767 |
| Combat Stress | contactus@combatstress.org.uk | 07711 590259 |
| Help For Heroes | claire.barnes@helpforheroes.org.uk | 0300 3039888 |
| The Not Forgotten | info@thenotforgotten.org | 020 7730 2400 |
| Haig Housing | enquiries@haighousing.org.uk | 020 8685 5777 |
| Veterans' Gateway | Visit Website | 0808 8021212 |
| Royal British Legion | info@britishlegion.org.uk | 0345 8451945 |
| The Soldiers' Charity (formerly the Army Benevolent Fund) | info@soldierscharity.org | 020 7901 8900 |
| The Royal Marines Charity | enquiries@rma-trmc.org | 01392 346424 |
| Blind Veterans UK | supporter.services@blindveterans.org.uk | 020 77235 021 |
| RAFBF (Royal Air Force Benevolent Fund) | mail@rafbf.org.uk | 020 7580 8343 |
| Naval Children's Charity | caseworkers@navalchildrenscharity.org.uk | 023 9263 9534 |
| RNRMC (Royal Navy & Royal Marines Charity) | theteam@rnrmc.org.uk | 023 9387 1520 |
| Women's Royal Naval Service Benevolent Trust | generalsecretary@wrnsbt.org.uk | 023 9265 5301 |
| Aggies | office@aggies.org.uk | 023 9265 0505 |
| Sailors Children's Society | info@sailorschildren.org.uk | 01482 342331 |
| The Poppy Factory | administrator@poppyfactory.org | 020 8940 3305 |
| Veterans NHS Wales | admin.vnhswc&v@wales.nhs.uk | 029 2183 2261 |
| The Gurkha Welfare Trust | info@gwt.org.uk | 01722 323955 |
| Erskine | dpo@erskine.org.uk | 01418 144555 |
| Army Families Federation (AFF) | adminuk@aff.org.uk | 01264 382326 |
| Veterans Scotland | info@veteransscotland.org.uk | 0131 550 1569 |
| Veterans Outreach Support | admin@vosuk.org | 023 9273 1767 |
| Defence Medical Welfare Service | info@dmws.org.uk | 01264 774000 |
| STOLL (Sir Oswald Stoll Foundation) | info@stoll.org.uk | 020 7385 2110 |
| WRNS (Women of the Royal Naval Services) and Reserves (WRNR) | office@wrens.org.uk | 023 9272 5141 |
| Naval Families Federation | contactus@nff.org.uk | 023 9265 4374 |
Here are some civilian charities we would like to highlight:
| Run talk Run | jessica@runtalkrun.com | 07930 60224 |
| The Impact Foundation | impact@impact.org.uk | 913-297-1804 |
| YMCA | enquiries@ymca.org.uk | 020 7186 9500 |
| Run for Heroes | info@runforheroes.uk | Visit Website |
| Men Walk Talk | hello@menwalktalk.co.uk | Visit Website |
| Trinity House | enquiries@trinityhouse.co.uk | 020 7481 6900 |
| Mental Health UK | info@mentalhealth-uk.org | 020 7840 3128 |
| Mind | supporterrelations@mind.org.uk | 020 8519 2122 |
| Heads Together | Visit Website | Visit Website |
| RNLI (Royal National Lifeboat Institution) | Visit Website | 0300 300 9990 |
| Alabare Christian Care and Support | enquiries@alabare.co.uk | 01722 322882 |
| Strong Men | hello@strongmen.org.uk | 01263 863900 |
To find a charity for your specific needs use the following website/email:
| Armed Forces Charity | research@dsc.org.uk |
Charity Number: 1195443
To contact our charity promoting mental health awareness for UK Armed Forces, in the military community email us today.
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