HEAD UP BLOG

Here you can se all the places, dates and miles covered per day, along Pauls' 5,000 mile run. If you would like to join Paul along this route or part of it, please feel free to ...  more  

If you would like to join Paul along this route or part of it, please feel free to turn up on the day. If you are able to set up a fundraiser at the same time, even better! Please ...  more  

If you would like to join Paul along this route or part of it, please feel free to turn up on the day. If you are able to set up a fundraiser at the same time, even better! Please ...  more  

If you would like to join Paul along this route or part of it, please feel free to turn up on the day. If you are able to set up a fundraiser at the same time, even better! Please ...  more  

If you would like to join Paul along this route or part of it, please feel free to turn up on the day. If you are able to set up a fundraiser at the same time, even better! Please ...  more  

If you would like to join Paul along this route or part of it, please feel free to turn up on the day. If you are able to set up a fundraiser at the same time, even better! Please ...  more  

If you would like to join Paul along this route or part of it, please feel free to turn up on the day. If you are able to set up a fundraiser at the same time, even better! Please ...  more  

This is a scheduled rest day. If you live in or nearby this area and would like to arrange a talk, presentation or meeting with Paul, please get in touch. If you are part of a g...  more  

If you would like to join Paul along this route or part of it, please feel free to turn up on the day. If you are able to set up a fundraiser at the same time, even better! Please ...  more  

If you would like to join Paul along this route or part of it, please feel free to turn up on the day. If you are able to set up a fundraiser at the same time, even better! Please ...  more